Posts Tagged ‘procrastination’

Procrastinate NO MORE!

CheckMeDaily.com

We all know what procrastination is, but do we know why we do it? Experts explain that procrastination is not as clear-cut as we believe. Sure it's easy to understand putting off washing the dishes and the laundry simply because we don't feel like doing them. But what about when we put off doing the things we want to do; such as building a successful business, learning a new skill, or losing weight. Why do we continue to make-up excuses and put off achieving what we want to achieve? Psychologist believe procrastination stems from many causes, with the main cause being FEAR. Of course we don’t fear the dirty dishes, but many of us are afraid of some, or all, of the following situations:

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Solution 3: Identify Negative Feedback

What constitutes negative feedback? Negative feedback is anything that creates self-doubt, which in turn causes you to stop doing things in a way that feels right for you. Negative feedback in all its forms, is one of the main causes of procrastination and goal abandonment. But will all its myriad forms how can we begin to identify negative feedback?

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