Just as effortless as it is to worry, positive thoughts must also be made without strain if they are to be effective. Goals should not be a struggle to visualize nor should they cause stress with the mere thought of them. Affirm your goals with adoration so they are non-intimidating or tension creating. If you cannot find it in yourself to feel excitement and love towards the goal you seek, then it is not the right goal for you at this time. You should feel passion for the task at hand. One of the most important solutions towards achieving a goal is to consistently approach it with care and gentleness until you feel genuinely indifferent to its outcome. When you reach the state of genuine indifference that is when you are truly on track towards achieving that goal.
Time for some fun! The next real solution to help take control and live your best life is through a gradual what if mentality. When we worry about the what ifs we form adverse mental pictures. We then respond to negative pictures as if they were our present reality. © Gloria-leigh | Dreamstime.com Since our nervous system cannot distinguish between a real experience and an imaginary event, the importance of guarding our thoughts closely becomes clearly apparent. Every belief whether good or bad, true or false was formed gradually without effort, sense of strain or will power. Habits are created in much the same way. In our predictions of doom society it is easy to understand how negativity sinks effortlessly into our subconscious! For this reason alone it makes perfect sense to