Solution 18: Celebrate Every Good Moment

Feelings are the most powerful magnet for getting what you want, or more specifically, to get more of what you are feeling. When you celebrate each snippet of time that provoked good feelings, you’ll bring about more 'feel good' situations. Thus the importance of practicing the ability to celebrate every good moment.
Solution 3: Identify Negative Feedback

What constitutes negative feedback? Negative feedback is anything that creates self-doubt, which in turn causes you to stop doing things in a way that feels right for you. Negative feedback in all its forms, is one of the main causes of procrastination and goal abandonment. But will all its myriad forms how can we begin to identify negative feedback?