Your body is beautifully equipped with natural self-repair mechanisms that are under the influence of thoughts, feelings and beliefs that originate in your mind. It knows how to kill cancer cells, fix broken proteins, slow aging, eliminate toxins, fight infections, get rid of foreign bodies, and otherwise keep you healthy. Things go awry and disease manifests when these self-repair mechanisms fail to function properly.
There's an interesting saying, "If you want to know where your heart is, look where your mind goes when it wanders." Does it wander to thoughts and emotions of fear, worry and confusion? Or does your wandering thoughts lead you to feelings of excitement and enthusiasm? Either emotion you choose notice how they're all based on expectations of future events. Whether you're sending signals of positive expectations or negative depends entirely on the actions you have taken in the past and at the present moment.
The past you are creating today, however, is HIGHLY significant! Guard you thoughts, feeling and your emotions with your Life! Take each day moment by moment with the mindset that what you are doing or thinking this very moment not only shapes your future, but will also be the past you are creating today!
Looking for a boost of energy in the mid-afternoon? Or while cramming late-night for exams? When reaching for the quick fix did you know there are healthy alternatives? So, why not maintain an active lifestyle with the energy and antioxidant protection needs of our bodies at the cellular level?
By the time you finish reading the following 20+ solutions, you will realize the majority of information coming at us is of no benefit to our goals. The doom and gloom predictions, and stories of pessimism do us no good. We were meant to live happy, healthy, and peaceful lives. We are all given special talents and abilities that will allow us to be the best! If we continue to follow negative beliefs or chaotic ways then we will never realize our true potential and purpose.