Bottom line if you want to be the best remember to be GREAT to yourself. You are the most valuable person in your present, future and past. Have fun with daily tasks and disregard negative thoughts or outside contributions unless they prove to be valuable towards helping you be the best.
The past you are creating today, however, is HIGHLY significant! Guard you thoughts, feeling and your emotions with your Life! Take each day moment by moment with the mindset that what you are doing or thinking this very moment not only shapes your future, but will also be the past you are creating today!
Eliminating stale conversations will take practice at first, but eventually it will be second nature to you. Perhaps you will even become a leader at setting the tone for refreshingly productive conversations.
Feelings are the most powerful magnet for getting what you want, or more specifically, to get more of what you are feeling. When you celebrate each snippet of time that provoked good feelings, you’ll bring about more 'feel good' situations. Thus the importance of practicing the ability to celebrate every good moment.